Are you ready for
Next level Imagery Coaching?
You’re at a Choice Point. Let us help you understand the next steps.
Step 1: Connect With Your Imagery Coach
You’re at a Choice Point. Are you ready to invest time, energy, and resources in your goals and dreams? Begin by filling out the form on this page.
Step 2: Select YOUR COACHING PACKAGE
We have three tiers of coaching designed to match your budget. If you’re unsure where to start, we also offer a Motivational Style Assessment, allowing you to discover your unique motivational style and better understand yourself with our personalized assessment.
Step 3: Schedule Your Virtual Sessions
Meet weekly with your personal Imagery Coach for six to eight weeks.
Session 1 is about understanding your values and setting goals that align with your values. Sessions 2-6 build on that vision and teach you concrete skills you can apply daily. Your coach will be your guide and your support, offering notes, homework, and personalized strategies to help you manage your choice points.
Step 4: You’re on your way to achieving your goals and dreams!
If you feel like you need it, we have options for additional support.
Start a conversation with us
Smashing the status quo
Most people list their health as their number one priority, yet, it does not translate to being healthy. Why? Because we are programmed to resist change. Imagery Coaching gives you the tools to override the mind’s desire for status quo. We help you vividly imagining your future, using all of your senses, to push through barriers and succeed under pressure. Athletes have done this for years. But this is not simply visualization—that just scratches the surface. At Imagery Coaching, we teach you to mentally rehearse the future like an athlete. And with 20 years of research behind us, we help you develop mental focus, accountability, and synchronicity to reach goals and achieve more, amplifying the potential already within you.
“Jo and Jon offer tools, like developing cues to RESET your thinking, to help you overcome adversity and commit to finishing the goals that matter to you…Whatever your dream is, I hope you take the time to IMAGINE it to its fullest extent. Take that seed of aspiration and turn it into an oak tree. BELIEVE that you can become a better version of yourself, whether it’s on the tennis court or in your personal life.”
— Martina Navratilova, tennis legend, author, human rights activist
