OWN YOUR CHOICE POINT
5x more effective than traditional coaching
check your readiness.
Imagery Coaching exclusively works with individuals and teams who we deem as ‘ready’ to make change.
Readiness for change is not static, it often fluctuates based on life’s priorities and demands. This continuum is designed to help you assess your current state by evaluating three key areas: Importance, Confidence, and Readiness. Each part asks you to rate yourself on a continuum from 1 to 10. Your total score will provide insight into your overall alignment with your goal and whether you’re ready to begin coaching or if further preparation may be beneficial.
The Choice Point
If you’ve ever hesitated before reaching for that second sweet or set out to change a habit but chosen the usual behavior, you’ve experienced a Choice Point. We face them every day. Dr Jonathan Rhodes, a researcher in Functional Imagery Training, and Joanna Grover, a cognitive therapist and sought after coach, have written a book that cracks the code to changing behavior.
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